Ridge Gourd a long vegetable with a dark green ridged skin and a white spongy flesh with soft seeds. It is prepared by removing the skin of the vegetable and then cooked. Ridge gourd is very prominent in Indian cooking.
Ridge gourds are nutritious vegetable plants that belong to the Cucurbitaceae family. Their fruit contains Vitamin B2, Vitamin B3, Carotene, Calcium, Phosphorus, and Iron. It has very low amount of saturated fats. Hence its a great vegetable for weight loss.
SEEDPOLY has a wide range of polymer for ridge gourd are highly hydrophilic, this will help the seeds in optimal germination and growth.